Welcome to Imagine Clarity

Tools for a meaningful life

Explore meditation with leading authorities on wisdom, compassion, and mindfulness

Thank you for putting together such an incredible program and making it so accessible.

Imagine Clarity user from Australia

Matthieu Ricard presents Imagine Clarity

Program overview

How to Meditate

by Matthieu Ricard
Matthieu explains the benefits of mind training and introduces a variety of meditation techniques. He explores the inner conditions for authentic well-being and how to overcome obstacles that can slow your progress on mind training.

Mindfulness, Meditation and Genuine Happiness

by Matthieu Ricard
Matthieu introduces us to the concept of mindfulness with a series of breathing techniques for training attention to achieve a clear state of mind. Genuine happiness is explored as a cluster of key qualities, such as inner peace, altruism and strength of mind.

Meditations on Altruism

by Matthieu Ricard
Matthieu demonstrates how to cultivate some of the most fundamental human qualities: altruism, loving-kindness, compassion and joy. He makes a robust argument that altruism, the genuine concern for the well-being of others, could be the saving grace of the 21st century.

Deeper Insight

by Matthieu Ricard
Matthieu provides guidance on how to cultivate vipashyana, deeper insight into the nature of the mind and the world. Deeper insight is acquired first by detailed analysis of consciousness, then through inner experience.

Taming the Mind

by Charles Hastings
A comprehensive course of daily guided meditations. The first step is to simply be present and aware of what’s going on inside from moment to moment.

Acquiring Stability

by Charles Hastings
The body and the breath. Techniques to develop focus and stability.

Mindfulness and Presence

by Charles Hastings
Learning to be really there from moment to moment and extending that presence throughout the day.

Caring Mindfulness

by Charles Hastings
Educating the heart.

Exploring Mindfulness

by Matthieu Ricard
Meditations to develop mindfulness from Matthieu Ricard's "The Art of Meditation"

Contemplative Inspirations

by Matthieu Ricard
Contemplations from Matthieu Ricard's "The Art of Meditation". Take a few minutes to let yourself be inspired.

Introducing your Child to Meditation

by Dominique Butet & M-C Champeaux
Meditations to train the mind and open the heart, that you can practice with your child every day. These five minutes of daily meditation will bring parents and children together to be fully present with themselves and fully open to others: destination happiness!

Exercises for a kind heart

by Charles Hastings
This is a series of exercises to enable us to get in touch with our own mind and to develop our innate capacity for kindness through direct experience.

The dynamics of altruistic love

by Charles Hastings
Training in love, compassion, joy and impartiality. This series will essentially be reinforcing the exercises we have been working on already. Our training will not be limited to sitting meditation. It needs to be applied in all the situations of our daily life.

Cultivating relaxation

by B. Alan Wallace
The aim of the practices is to progressively cultivate relaxation. In everyday life, such practices may for instance be helpful for falling asleep. They may integrate with later techniques on attentional stability and vividness in order to establish an optimal mental balance.

Cultivating attentional stability

by B. Alan Wallace
These practices help to cultivate attentional stability, which is beneficial for calming the mind when it is agitated and restless, and may also synergistically combine with the practices of relaxation and vividness of attention.

Cultivating vividness of attention

by B. Alan Wallace
These sessions aim to cultivate vividness of attention, which helps to arouse the attention in case of dullness or tiredness.

Mindfulness of the body

by B. Alan Wallace
Get in touch with the different types of sensations arising throughout the body, on the surface and the interior. Learn to distinguish the raw sensations from any kind of superimposed mental image; and to apply this intimate awareness of the immediate experience of embodiment in interactions with those around you and other living beings.

Mindfulness of feelings

by B. Alan Wallace
Let your awareness open to feelings internally: simple, raw, basic experiences arising in the space of the body, the mind, and four other sensory fields. Learn to see their naked nature by observing them with unwavering mindfulness, free of distractions, grasping, identification, labelling, and categorizing.
Our mind can be our best friend or our worst enemy. It is thus definitely desirable to achieve an optimal state of mind. By training the mind through meditation we can increase our wisdom and key qualities, such as inner peace, clarity, compassion and mindfulness. The more we develop these inner qualities, the more inner space we have for wellbeing, resilience and sense of purpose. This is also the way to bring about more compassionate leaders and better human beings.

What our users say

I must mention that the arguments you offer to back your recommendations, be it for altruistic love and in the most recent video I saw, of how a mother would feel joy (rather than pain) if she were able to take her child’s burden on her herself etc. encourages me to practice them. Thank you immensely.


I cannot thank you enough for the immense blessing Imagine Clarity is to myself and I’m sure, to many others. And I sincerely hope that I find within myself the strength to practice your recommendations throughout life – with devotion and dedication.

Saudi Arabia

Thank you Matthieu Ricard for this wonderful resource. I love watching your teaching videos; they are helping me immensely. The Clarity app has come to me at a time of great need, of great suffering and it is giving me the hope and the tools to start a healing process. I cannot thank you enough. Much love.


An awesome app! A well renowned monk, deeply learned, each word he spells out goes right into our heart. This app will help a lot of lay and busy people interested in meditation or Buddhism in a much greater way. Thank you!

United States

This app is a compliment to all of Matthieu Ricard's books. The message he conveys is to be taken seriously and the advice he gives is worthy of being integrated into our lives. A wise application!

Paris, France

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